top of page
Woman Meditating Outdoors



Reflect. Reconnect. Empower

VERDI_LOGO-23.png
Self-awareness and empowerment through individual coaching and community sound experiences designed to support clarity, grounded presence, and personal growth.

Book a Free Clarity & Grounding Call

Feeling overwhelmed, disconnected, or unsure of your next step? You don't have to navigate it alone.

In times of uncertainty, self-awareness and calm support can help you reconnect, regain clarity, and move forward with intention.

Self-Awareness and Empowerment Coaching

Feeling overwhelmed, reactive, or disconnected despite “doing all the right things”? This coaching helps you understand your patterns, regain clarity, and rebuild self-trust so you can move forward with confidence... not pressure.
Studying at Home

Community Sound Bath - Riverside

Join us for bi-monthly community sound baths at the Raincross District Marketplace in Riverside. These gatherings offer a gentle, restorative space to slow down, release tension, and reconnect with yourself through sound and stillness.
-post-ai-image-22275.png
ChatGPT Image Jul 19, 2025, 08_14_23 PM.png

Our Products Have Moved!

You can now find all of our candles and wellness products at our sister company, Verdi Apothecary!

Verdi_Brand_package-18.webp
Screenshot 2025-08-09 at 3.17.00 PM.png

Whitnee Verdi 
Co-Founder

Whitnee Verdi has spent more than 30 years supporting personal growth and development, first as an educator and now as the founder of Verdi Health and Wellness. With a background in education and leadership, including a BA in Liberal Studies and a Master’s degree in Educational Administration, Whitnee brings a grounded, reflective approach to helping individuals better understand themselves and navigate life with greater clarity and confidence.

Her work centers on self-awareness and empowerment, supporting people who feel overwhelmed, disconnected, or stuck despite being capable and highly self-aware. Through one-on-one coaching and community sound experiences, Whitnee creates supportive spaces for reflection, regulation, and reconnection—helping individuals recognize patterns, strengthen self-trust, and make intentional, empowered choices. As the author of several interactive journals, she invites people to slow down, reflect, and reconnect with themselves in ways that feel practical, accessible, and sustainable.

Verdi_Brand_package-18.webp
white-Photoroom.jpg

Anthony Verdi 
Co-Founder 

Anthony Verdi brings over 30 years of experience in the construction industry, with a background in Construction Engineering and Management. His work in leading complex projects and creating efficient systems has been foundational in building the structure and operations of Verdi Health and Wellness. Anthony’s practical, solution-oriented mindset ensures that the organization remains grounded, sustainable, and thoughtfully run.

In addition to his professional experience, Anthony brings a calm, intuitive presence to the work, supporting the reflective and restorative experiences offered through Verdi Health and Wellness. His ability to hold space with steadiness and care adds depth to our community sound baths and group experiences, contributing to an environment that feels supportive, balanced, and intentional.

View Our Blog

What Brings You Here Today?

​.

Disclaimer:

Verdi Health and Wellness offers self-awareness and empowerment coaching, as well as community sound bath experiences, for personal growth, reflection, and wellness support. Our services are not therapy, medical care, or mental health treatment, and we are not licensed medical or mental health providers. Coaching and sound bath experiences are not a substitute for professional counseling, psychotherapy, medical care, or diagnosis.

If you are experiencing significant mental health concerns, emotional distress, or medical conditions, please seek support from a qualified healthcare or mental health professional. If you have a medical condition, are pregnant, or have concerns about your ability to participate in a sound bath experience, consult a healthcare provider prior to attending.

Participation in all services is voluntary, and you are responsible for your own physical, emotional, and mental well-being before, during, and after each session. Verdi Health and Wellness does not guarantee specific outcomes, and individual experiences and results may vary.

© 2022 VERDI HEALTH AND WELLNESS.

bottom of page